Step 1: Believe in Yourself

“For twenty years, my research has shown that the view you adopt of yourself profoundly affects the way you lead your life” – Carol Dweck Author of Mindset: The New Psychology of Success

Here is the thing: Life is all about perception. Plain and simple. From the instant you were born, you opened your eyes and everything you saw, heard, and experienced from then until now has shaped your view of the world. This directly correlates to how you see yourself fitting in.  You likely form these types of thoughts in your head: ‘I am not smart enough to do this’, ‘I don’t have the skill’, or ‘other people are just naturally better at it than me’.

And unfortunately, that is precisely what stops you from achieving your potential. YOU. Before we talk about making choices and taking action, we need to start with the actual stem of the problem – the way you view yourself.

The reason you might have these negative views is because of thoughts Carol Dweck says we have:

“We like to think of our champions and idols as superheroes who were born different from us. We don’t like to think of them as relatively ordinary people who made themselves extraordinary” – Carol Dweck Author of Mindset: The New Psychology of Success

In my post on Monday, I shared with you Carol Dweck’s idea that humans have two mindsets: Fixed and Growth. People with a fixed mindset think they can’t change and they were born that way. The growth mindset believes that you can improve your skill and intelligence with hard work and effort every day.

Pretty simple concept. Right?

Well, sadly, that’s typically not the case. It is shocking how many people I hear and see not believing in themselves or saying “I was just born that way.”

Let’s look at one person who most people should know and view as superhuman: Michael Jordan.

MJ is one of the many athletes that have a mindset that put them in a class of their own. When I think about it, it’s hard for me to honestly believe he is actually human… but he is.

After reading several biographies on Jordan and his coach Phil Jackson, I learned MJ didn’t start dribbling a basketball in the delivery room on the day he was born or dunk at his first birthday party. What I read is that he outworked everyone and nobody believes more in himself than Michael Jordan. That was the difference between him and everyone else. He knew what he wanted his end result to be, and he gave all the effort he could towards it.

Now, yes he grew to 6’6 and could jump through a roof. But let’s not talk about physical attributes because there are plenty of others out there who are 6’6 and have not come even close to Jordan’s success.

The moments that make him human and that we can all relate to are these:

As a sophomore in high school, he was cut from the varsity team. He was 5’10, could not dunk and 15 other kids made varsity over him. MICHAEL JORDAN. MICHAEL F-ING JORDAN. The supposed greatest basketball player to walk this planet failed to make varsity on his first try.

In another relatable moment, in 1993, his father passed away at a young age. Michael Jordan, the most competitive athlete, the best of all time, walked away from the sport of basketball. You know why? Because as great as he was, as mentally tough as he was; he broke down. The loss of his father broke him. Your first thought: MJ can’t be broken, not possible. Look at Game 7. Highest stage in his respected field. One shot. MJ is the guy who takes it and makes it. But nope, he gave up on basketball (and then decided to play major league baseball. We all know the story.)

How many times have you doubted yourself after you failed? Or how many times have you just not even tried because you figured, ‘I don’t have what it takes’? How many times have you faced a tough moment, and just given up? The answer for me personally would be A LOT. And unless you are not human, I would assume it has happened to all of us. Even people like Michael Jordan, who we view as superhuman.

The difference between MJ and you are not his physical attributes, it’s his mindset. He failed. He gave up, but yet he bounced back every time. What he did is something that is actually extremely simple. He did what most of us are afraid to do. And until we do it, we can’t achieve our potential.

He took the first step: He believed in himself and altered his perception of his abilities

If you are rolling your eyes or thinking, “Jeff, you are crazy. MJ is a legend. He worked hard, but he was born that way. It does not matter what he thought of himself. He is Michael Jordan.”

My response is that you are the crazy one. You keep waking up viewing the world in the same way and expecting a different result. That is called INSANITY. So, you keep living your life that way. While you do that, I am going to do the opposite, and try to think differently and expect a different result. That is what I call the beginning of a Day One mindset.

If you think that is harsh, great! It’s time to wake up. Do you think MJ started on his journey to become the greatest of all time by leaning on others to tell him that they believed in him? No. He began with changing his belief in himself. It starts with you. You are in control. First, you need to believe in yourself.

Do you think that when I launched this blog I felt that I was the only blogger or motivational voice on this planet talking about mindsets? No, I am one of a million. But if I believe in myself, my purpose, my values, and my end result; and I honestly give all the effort I have into this, nothing can stop me. Before I made a choice and took action to create this site, I started with changing my view of myself and what I can accomplish in this world.

Now, WAKE UP! It’s Day One. Anything is possible. It’s time to start believing in yourself.

2 thoughts on “Step 1: Believe in Yourself

  1. Love this! Super inspirational and it’s so true that we shape how we feel, act, and what we believe we can and can’t do. Definitely been working hard on changing my own perspective on myself too!

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